Melia Perrizo Physical Therapy – South Orange County, CA

  • Home
  • Physical Therapy
  • Pelvic Health
  • Pilates
  • Wellness
  • Contact, Pricing & Info

Pilates

Prevent further frustration with possible back or neck pain, strengthen your core, and regain control over your breath.

Prevent further frustration with possible back or neck pain, strengthen your core, and regain control over your breath.

Schedule an Appointment

COMMON SYMPTOMS:
Stiffness, weakness, back pain, neck pain, headaches, knee pain, shoulder pain

LEADING TO:
Frustration, anxiety, loss of sleep, weight gain

If you’re experiencing any of the above, I can help.

I am a certified Pilates instructor (CPI) with over 500 hours of training with Balanced Body. But more importantly, being a Physical Therapist also allows me to specify the program to you with correct mechanics based on your specific needs in a one on one setting.

I’ve seen how Pilates can help target the core musculature in assisting myself and others back to the playing field or in day-to-day activities. Schedule an evaluation to see if Pilates can help you:

Get In Touch
Melia Perrizo, Physical Therapist

Melia Perrizo, Physical Therapist

Melia helped me to recover from many years of chronic headaches and migraines. Her holistic approach to my headaches allowed me to achieve a current lifestyle that is almost 100% free from prescription medication.

S. Fitzgerald
melia-perrizo-pt_pilates-2

Get Started.

Prevent further frustration and pain. Regularly enjoy a good night’s sleep and get back to the playing field or everyday activities without limitations. Here’s how it works:

1. GET IN TOUCH.

Call or email me to discuss scheduling options.

2. COME IN.

Come in to discuss your Pilates goals and set up a program.
New Patients: Please download, print, and complete this form (PDF) for your first appointment.

3. GET TO WORK.

I’ll give you a home program and continue to check in weekly for corrections.

Get In Touch

Melia Perrizo Physical Therapy

33161 Camino Capistrano Suite C
San Juan Capistrano, CA 92675

PHONE
(949) 415-4004

EMAIL
dpt.melia@gmail.com

melia-perrizo-pt-logo-full

Copyright © 2023 Melia Perrizo Physical Therapy · Website by GREAT 8 CREATIVE · Powered by WordPress · Log in